12/13/11 Our bodies are naturally created to respond to light and dark. Sleep cycles are governed by patterns of light. Attune your rhythm naturally to the daily routine and alignment of light and darkness, and you will feel calmer, more centered, and more energetic while awake. Summer offers more light, granting more waking hours. Winter’s darkness ensures sleep when you need it most.
Author - Linda Beckwith
I believe everyday is a gift from our Creator. As we age, some may fear the unknown~death. People who become aware of their mortality find they have actually gained freedom to live. They have found they have an appreciation for the present. We are all here to contribute love, forgiveness, and service. As I age, I want to nourish my soul's purpose. If we are open to grace, people will appear in our lives to encourage growth of our souls. Allow me to provide daily nourishment through loving words, because joy is our birthright. I call these my daily "Truth Vitamins" for spiritual health. Join me in discovering together our inner soul purpose with "Love~that's all there is".