2/17/13 Negative self-talk or mind chatter, is one of the most destructive habits we have. It is almost impossible to shut it off, and it stays with us all through the day and night. Chatter can originate from past sources, such as parents, siblings, self or others. The effect of negative self-talk becomes destructive when we accept it as truth, internalizing our lack of value. Consciously breathe in “I am” and exhale “peace” or change focus and help someone else!
Author - Linda Beckwith
I believe everyday is a gift from our Creator. As we age, some may fear the unknown~death. People who become aware of their mortality find they have actually gained freedom to live. They have found they have an appreciation for the present. We are all here to contribute love, forgiveness, and service. As I age, I want to nourish my soul's purpose. If we are open to grace, people will appear in our lives to encourage growth of our souls. Allow me to provide daily nourishment through loving words, because joy is our birthright. I call these my daily "Truth Vitamins" for spiritual health. Join me in discovering together our inner soul purpose with "Love~that's all there is".