5/01/11 A cheerful mind promotes healing. The hormones released through laughter keep us feeling younger. Humor stimulates the right side of the brain, allowing us to solve problems easier and use our creative expression with joy. God designed us with certain chemicals, like endorphins, to help us live healthy and whole. People in their 90’s have one thing in common~the joy of living!
Author - Linda Beckwith
I believe everyday is a gift from our Creator. As we age, some may fear the unknown~death. People who become aware of their mortality find they have actually gained freedom to live. They have found they have an appreciation for the present. We are all here to contribute love, forgiveness, and service. As I age, I want to nourish my soul's purpose. If we are open to grace, people will appear in our lives to encourage growth of our souls. Allow me to provide daily nourishment through loving words, because joy is our birthright. I call these my daily "Truth Vitamins" for spiritual health. Join me in discovering together our inner soul purpose with "Love~that's all there is".