All great thoughts are conceived while walking. Walking in nature, you receive far more than the ground covered or the steps taken.
4/20/11 Do you walk for exercise? Why not think of it as fitness for the spirit. While walking for your soul, the body tags along and benefits. It is a moving meditation that clears the cobwebs, quieting the voices, while taking long strides and concentrating on the rhythm of your breath. Silence within may be broken by the sounds of singing birds and barking dogs~a symphony of musical peace found in the sunshine of the ordinary moments.
Author - Linda Beckwith
I believe everyday is a gift from our Creator. As we age, some may fear the unknown~death. People who become aware of their mortality find they have actually gained freedom to live. They have found they have an appreciation for the present. We are all here to contribute love, forgiveness, and service. As I age, I want to nourish my soul's purpose. If we are open to grace, people will appear in our lives to encourage growth of our souls. Allow me to provide daily nourishment through loving words, because joy is our birthright. I call these my daily "Truth Vitamins" for spiritual health. Join me in discovering together our inner soul purpose with "Love~that's all there is".