A ruffled mind makes a restless pillow, but a good conscience makes a soft one. Count blessings instead of sheep!
6/18/12 Sleep is nature’s way of recharging our batteries. Who gets the required eight hours? The quality of our sleep has a greater influence on our ability to enjoy our day. To energize the body try returning to the basics: keep your body moving, breathe deeply, and get enough rest. Be in tune with your body by loving and honoring it!
Author - Linda Beckwith
I believe everyday is a gift from our Creator. As we age, some may fear the unknown~death. People who become aware of their mortality find they have actually gained freedom to live. They have found they have an appreciation for the present. We are all here to contribute love, forgiveness, and service. As I age, I want to nourish my soul's purpose. If we are open to grace, people will appear in our lives to encourage growth of our souls. Allow me to provide daily nourishment through loving words, because joy is our birthright. I call these my daily "Truth Vitamins" for spiritual health. Join me in discovering together our inner soul purpose with "Love~that's all there is".